Latest from the blog
navigating holiday travel
I’m sharing a few tips on how to navigate holiday travel — short and long. Because the last thing you want is to arrive at your destination in a state of distress. Use these tips to feel at ease once you sign off and hit the road. Safe travels!
mediterranean baked halibut over couscous
A quick and easy 15 minute dinner that’s sure to leave you satisfied.
holiday reminders from a registered dietitian nutritionist
Practical and simple health and wellness reminders from a Registered Dietitian and Culinary Nutritionist. Plus, a lifetime discount on Weeknight Dinners!
how to build a balanced plate
Learn how to build a balanced plate by Registered Dietitian and Culinary Nutritionist Kelly Powers, MA, RD.
10 minute vegetable soup
A quick and simple soup that’s perfect for an early fall night. This recipe serves one, but it’s a great one to double if you want leftovers.
greek chicken and rice plate
A classic dish that’s balanced and delicious. This recipe makes two servings but it can easily be doubled for a family of four.
stuffed sweet potato
A hearty, not-so-classic meal that’s a great addition to your repertoire.