Free meal plan

Curious about batch cooking and how Weeknight Dinners works?

 
Free sample meal plan

Sign up to grab your free Weeknight Dinners Sample Meal Plan.

This free healthy meal plan is full of simple, nourishing, nutrient-dense recipes to fuel your busy life. It has a shopping list, snack recommendations, and a batch cook guide that’ll help you get dinner on the table in no time. Really, it has everything you need to feed yourself well.

Enter your email below to get this FREE nutrition and batch cook meal plan delivered straight to your inbox.

 

All of these recipes are filled with fiber, lean protein, and healthy fats – they’re energizing and delicious.

So, if you’re craving wholesome, real food and need a few minutes to unwind throughout the day, give this plan a try. I hope it helps you get a little more comfortable in the kitchen!

 
 Inside you’ll find:

  • 2 simple batch cook recipes

  • 4 quick and healthy meal recipes

  • a shopping list for dinners Monday - Thursday

  • a snack guide with 12 snack suggestions, and 

  • a guide on “how to” batch cook for the week and what batch cooking even means