how to make a balanced oatmeal bowl
how to make a balanced oatmeal bowl
This is a great template to use as the fall rolls in and you want a warm and hearty breakfast.
| SERVES | COOK TIME | TOTAL TIME |
|---|---|---|
| 1 | 10 mins | 10 mins |
This balanced oatmeal bowl is a great template to use as the fall rolls in & you want a warm & hearty breakfast. To learn how to make this weeknight dinner healthy oatmeal bowl recipe, watch the video by Kelly Powers.
INGREDIENTS
3/4 cup oats, cooked
1/2 cup banana, sliced
1 Tbsp peanut butter
2 Tbsp raw trail mix
Cinnamon
Flakey sea salt
Milk of choice
INSTRUCTIONS
Cook oatmeal according to package directions. Top with fruit, nut butter, 2 Tbsp raw trail mix or a nut / seed blend, a dash of cinnamon, a pinch of flakey sea salt, and a splash of milk.
Notes
Use DF milk to make DF.
Get more recipes and resources — join my substack newsletter!
Paying subscribers receive:
Exclusive recipe drop every Saturday morning
Once monthly one-week meal plan
Nutrition education and resources
Weekly Five Things post
Access to all past recipes on the website
Unpaid subscribers receive a recipe drop once monthly and my weekly Five Things post.
This post was written by Kelly Powers, MA, RDN. Kelly is a Registered Dietitian and Culinary Nutritionist who takes a holistic approach to nutrition and health. She is a recipe developer with a food blog highlighting whole foods, simple recipes, and her life in San Francisco. Kelly is the creator of Weeknight Dinners, a weekly meal plan program that helps users get back in the kitchen and feed themselves well. Kelly specializes in meal planning, the Mediterranean diet, and sustainable behavior change, helping her clients reach their health goals while improving their relationship with food.