Kitchen makeover and nutrition house call
 

Weekly Healthy Meal Delivery in San Diego

 
Do you …

Dread cooking after a long day?

Eat out more than you’d like?

Want to feed yourself and your kids well?

Wish you had a private chef but don’t want to hire someone full-time? 

I can help.

Hi, I’m Kelly. I’m a Registered Dietitian and Culinary Nutritionist who’s been working with individuals and families for over 15 years. I’ve worked as an at-home private chef and have also helped individuals and families reach their health and wellness goals through my healthy meal prep services, offering convenient diet meal delivery in San Diego. I specialize in the Mediterranean diet and balanced eating. The meals I create are whole-food-based, plant-forward, high in fiber, and free of refined sugar.

If that sounds like something you’d be interested in, let’s talk. I currently have a few openings for my concierge San Diego meal delivery service. You can learn more about the offering below, or you can visit my other website here.

 
 

Concierge San Diego meal delivery by a registered dietitian and culinary nutritionist — premium meal prep delivery services.

 

Sample Menu for Healthy Meal Delivery Services

M: Mediterranean baked White fish with tomatoes and shallots over couscous
Tu: Baked chicken parm with grilled vegetables and farro
W: Lemon chicken thighs with braized fennel and olives over couscous
Th: Baked giant beans with parsley pesto and goat cheese

Weekly Meal Prep Delivery Services Include

  • An initial 30-minute call with the dietitian and chef to discuss allergies and intolerances, dietary preferences, and schedule

  • Nutrition plan with caloric needs and macronutrient breakdown

  • Optional 20-minute weekly check-ins (don’t roll over, expire every week)

  • Concierge text service

  • Optional communication with trainer and / or medical team

  • Weekly meal delivery includes

    • Four healthy and delicious dinners designed to meet your nutritional needs and help you reach your health goals

    • Highly personalized menu designed by a Registered Dietitian and Culinary Nutritionist

    • Grocery shopping

    • Meal preparation and cooking

    • Clean up

    • Clear reheat / preparation instructions (minimal prep and assembly required)

    • Drop off within San Diego

    • Option to add on a bag of groceries for breakfasts (recipes included)

Investment per Week

Individuals: $500
Couples: $700
Families: $900

Family rate for three to five; family of three with a child under two charged couple rate.

Food costs are not included and will be billed separately. A minimum one-month commitment is required. This is a very limited service with a maximum of two households a month. San Diego drop-off included. Additional fee for delivery outside the city.

HAVE QUESTIONS?

Let’s talk

 

Frequently Asked Questions

How does the meal delivery service work?

My meal delivery service is designed to make your life a lot easier – you won’t have to worry about dinner anymore! I offer a highly personalized and healthy menu that’s designed by a Registered Dietitian and Culinary Nutritionist. Each week, I’ll prepare your meals with fresh ingredients and deliver them to your doorstep at a designated time. All you have to do is heat and enjoy your delicious and nutritious, chef-prepared meals!

Can I customize my meals to accommodate dietary restrictions or preferences?

Absolutely! I understand that everyone has unique dietary needs and preferences. That's why I offer customization options for all of our meals. Whether you're looking for vegetarian, gluten-free, dairy-free, or any other specific requirements, simply let me know when placing your order. I’ll take care of your requests and ensure that your meals are prepared according to your preferences without compromising taste and quality.

What is the delivery area and schedule?

I strive to provide weekly meal delivery services to as many areas as possible. Delivery in San Diego is free and delivery to surrounding areas will incur a small fee. Delivery is flexible depending on our needs and schedule. I typically offer multiple delivery days throughout the week to accommodate different schedules. Please email me at Kelly@kellyepowers.com if you have any additional questions.