INGREDIENTS 

• 3/4 cup oats, cooked

• 1/2 cup banana, sliced

• 1 Tbsp peanut butter

• 2 Tbsp raw trail mix

• Cinnamon

• Flakey sea salt

• Milk of choice

INSTRUCTIONS 

Cook oatmeal according to package directions. Top with fruit, nut butter, 2 Tbsp raw trail mix or a nut / seed blend, a dash of cinnamon, a pinch of flakey sea salt, and a splash of milk.

Notes

Use DF milk to make DF.

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This post was written by Kelly Powers, MA, RDN. Kelly is a Registered Dietitian and Culinary Nutritionist who takes a holistic approach to nutrition and health. She is a recipe developer with a food blog highlighting whole foods, simple recipes, and her life in San Francisco. Kelly is the creator of Weeknight Dinners, a weekly meal plan program that helps users get back in the kitchen and feed themselves well. Kelly specializes in meal planning, the Mediterranean diet, and sustainable behavior change, helping her clients reach their health goals while improving their relationship with food.