INGREDIENTS 

• 2 Tbsp chia seeds

• 1/4 cup Greek yogurt or skyr, plain, whole milk

• 2 scoops collagen peptides

• 1/2 cup almond milk, unsweetened, vanilla

• 1/2 Tbsp honey

• 1 large or 2 small blood oranges, peeled and sliced

• 1 Tbsp pistachios, roughly chopped

INSTRUCTIONS 

Combine yogurt, almond milk, and honey in a small Tupperware or glass jar; whisk in chia seeds and collagen peptides; refrigerate overnight, or for at least 3 hours.

Just before eating, give chia pudding a stir and top with blood orange and pistachios.

Notes

Toppings can be added prior to refrigeration for a grab-and-go meal.

For DF use DF yogurt. For P use marine collagen.

Get more recipes and resources — join my substack newsletter!

Paying subscribers receive:

• Exclusive recipe drop every Saturday morning

• Once monthly one-week meal plan

• Nutrition education and resources

• Weekly Five Things post

• Access to all past recipes on the website

Unpaid subscribers receive a recipe drop once monthly and my weekly Five Things post.

This post was written by Kelly Powers, MA, RDN. Kelly is a Registered Dietitian and Culinary Nutritionist who takes a holistic approach to nutrition and health. She is a recipe developer with a food blog highlighting whole foods, simple recipes, and her life in San Francisco. Kelly is the creator of Weeknight Dinners, a weekly meal plan program that helps users get back in the kitchen and feed themselves well. Kelly specializes in meal planning, the Mediterranean diet, and sustainable behavior change, helping her clients reach their health goals while improving their relationship with food.