JANUARY 9TH - 29TH
Stepping into the new year can be both exciting and overwhelming. We feel ready to start fresh and make big changes in our habits and routines, but aren’t often given the support and tools to make it attainable and, more importantly, sustainable. Join Movement + Mindfulness teacher, Dani Parker, and Registered Dietitian, Kelly Powers, for a 21-day experience designed to help you release unwanted habits while empowering you to feel your best in body and mind. Through daily movement classes, mindfulness tools, and an approachable nutrition and meal plan program, you’ll learn tools to feel energized, grounded, and more like YOU with a strong community by your side.
This Early Bird Pricing ends on 12/22!
*Sign up for 52 Weeks and get the program for just $49 (a 68% total discount!)
What you get with the 21-Day Program:
✨ Empowering Movement + Mindfulness. Our 21-day program includes:
- 2 livestream classes each week ($90 value)
- 21 on-demand classes you can do anytime, anywhere ($210 value)
✨ Sustainable Nutrition and Meal Plan Program. This program includes the following: ($47 value)
- Healthy, whole foods focused meal plans for Mon-Thurs of each week
- 12 individual recipes and shopping lists for each week (4 breakfasts, 4 lunches, 4 dinners)
- Nutritional breakdown of individual recipes (calories, carbs, protein, fat)
✨ Weekly Livestream Meal Prep + Nutrition Workshops. Join our co-host and Registered Dietitian, Kelly Powers, every Sunday for a community livestream where we'll learn about different topics around healthy eating and nutrition while we meal prep for the week together ($100 value)
✨ Weekly affirmations and journal prompts. For inspiration, exploration, and support along your journey.
✨ Private Community Support. Keep in touch and stay motivated every step of the way in our private Community channel
About the Program Co-Hosts
Kelly is a San Francisco based Registered Dietitian who takes a holistic approach to nutrition and health. She’s the founder of 52 Weeks, a weekly meal plan program that helps users find more joy and ease in cooking and eating. Kelly promotes whole foods, intuitive eating, and batch cooking. She completed her graduate degree in Rome, Italy, where she immersed herself in Italian food culture. Her meal plan program is a product of her time and experience abroad. Kelly enjoys visiting farmers’ markets, traveling, doing pilates, and dining with friends in her free time.
Dani is a mindful movement instructor and community leader on a mission to reshape the way we cultivate personal and collective wellbeing. A severe spinal injury forced Dani to slow down and explore a deeper journey of healing. Through her profound experience with somatic movement, mindfulness, and breathwork, Dani not only healed physically, but also reconnected with a sense of inner vitality that she’d never tapped into before. Passionate about sharing this feeling with the world, Dani developed her signature mindful fitness practice, Come Alive, in 2017.