Want to live longer? Follow a Mediterranean diet (what 52 Weeks is build around) and use extra virgin olive oil daily.

Research suggests that consuming about 2 Tbsp of EVOO daily, in conjunction with a healthy diet and exercise, may reduce the risk of heart disease and overall cancer incidence while preventing overweight and obesity, neurodegenerative diseases, and type 2 diabetes. It may also reduce inflammation and stimulate immune health and longevity.

Pretty amazing, huh? I call it liquid gold and I started an olive oil company so I could ship it directly from Italy to your doorstep.