Kelly Powers

View Original

mediterranean grain salad with grilled halloumi and fresh herbs

See this content in the original post

INGREDIENTS 


  • 1 cup farro, dry

  • 2 Persian cucumbers, quartered

  • 1 cup cherry tomatoes, halved

  • 1/4 cup red onion, diced

  • 1 cup garbanzo beans, rinsed

  • 1 block halloumi, cut into 1/2 inch slices and grilled

  • 1 handful mint, sliced

  • 1 handful basil, sliced

  • 1-2 Tbsp extra virgin olive oil

  • Juice from 1 lemon

  • Kosher salt

INSTRUCTIONS 


Cook farro according to package directions. Prepare vegetables while you wait.

Grill halloumi – I use a George Foreman grill because I live in a one bedroom apartment in SF. It works great. A grill pan (or an actual grill) would work well too. Cut the halloumi into bite-size pieces once it’s room temp.

In a large bowl add farro, cucumber, tomatoes, onion, garbanzo beans, halloumi, and herbs. Dress with olive oil and lemon juice and season to taste with salt. Gently fold together.

Notes


Use a GF grain like buckwheat or millet to make GF.

Omit the halloumi to make DF.


Get more recipes and resources — join my substack newsletter!

Paying subscribers receive:

  • Exclusive recipe drop every Saturday morning

  • Once monthly one-week meal plan

  • Nutrition education and resources

  • Weekly Five Things post

  • Access to all past recipes on the website

Unpaid subscribers receive a recipe drop once monthly and my weekly Five Things post.

See this content in the original post

This post was written by Kelly Powers, MA, RDN. Kelly is a Registered Dietitian and Culinary Nutritionist who takes a holistic approach to nutrition and health. She is a recipe developer with a food blog highlighting whole foods, simple recipes, and her life in San Francisco. Kelly is the creator of Weeknight Dinners, a weekly meal plan program that helps users get back in the kitchen and feed themselves well. Kelly specializes in meal planning, the Mediterranean diet, and sustainable behavior change, helping her clients reach their health goals while improving their relationship with food.